Tel: (416) 780-1300 · Address: 38C Apex Rd, North York, ON M6A 2V2

FITNESS PROGRAMS

PROGRAM DETAILS

BOOT CAMP & X-FIT: Our Boot Camp class is a high-intensity workout that sculpts your body and burns calories at a high level. Budo X-Fit is our version of an even higher-intensity interval training designed to consistently push your system and deliver results. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights. Boot camp classes are generally less intense than X-Fit classes. Beginners can start at the boot camp classes and ramp up to integrating X-Fit classes as the progress.

BOX FIT & MUAY THAI FIT: Box Fit & Muay-Thai Fit are high-intensity workouts that sculpts your body and burns calories while providing a mix of the basics in both boxing and Muay-Thai which keeps the classes fun and fresh. You will need your own boxing gloves and wraps to take part in these classes. We offer both for purchase at our front desk.

SPIN CLASSES: Join our community of committed cyclists — from just-for-fun group rides to intense training for endurance events. Plus, our indoor cycling classes use cutting-edge bikes, motivating instructors and pulse-pounding music to help you push toward new levels of fitness.

Boot camp Classes
100%
X-Fit Classes
100%
Box Fit Classes
100%
Muay-Thai Fit Classes
100%
Spin Classes
100%
  • Boot Camp and X-Fit classes in a secure studio led by our coaches.
  • Mix it up with our Box fit and Muay-Thai fit classes for a fun experience.
  • Weekly spin classes are an important part of everyone's fitness routine.

FITNESS Coaches

GALLERY

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CONTACT

  • (416) 780-1300
  • 38C Apex Rd, Unit C
    North York, ON M6A 2V2
  • info@budocanada.com

    Near Dufferin Street and
    Lawrence Ave West

HOURS

  • Monday to Friday: 6:00am – 10:00pm
  • Saturday: 8:00am – 8:00pm
  • Sunday: 8:00am – 6:00pm
  • Closed Civic Holidays
  • COVID-19 May Impact Schedule. Please Contact Us Before Arriving.
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