Paul is a brown belt under Professor Gregg King. Paul has been training and competing for over eight years, and is passionate about all things Brazilian Jiu-Jitsu. Jiu-Jitsu has changed and improved his life greatly, helping him to overcome many problems and challenges both on and off the mats.

The integration of Jiu-Jitsu as not only a physical form of fitness, but also as a key form of mental health has led him to want to help other learn the art of Jiu-Jitsu and it’s many benefits, as it has the power to improve people’s lives in various aspects.

Paul enjoys teaching both youth and adult classes as each present different challenges and approaches. Outside of Jiu-Jitsu Paul’s hobbies include playing bass and exploring nature.

Paul teaches the youth BJJ classes at Budo Canada, as well as the Adult BJJ Basics and Fundamentals classes every Tuesday and Thursday evening.