My name is Paulina Pronska and I am a recent graduate from Western University where I completed a Bachelor’s degree in Health Sciences. I have also been teaching as a certified spinning instructor and fitness instructor for about 4 years now.

I have been a certified gymnastics instructor for about 8 years. I am passionate not only about health and fitness, but also about empowering others to improve their own well-being and finding fulfillment in their daily lives.

Paulina is our head fitness instructor at Budo Canada, she teaches bootcamp, x-fit, spin classes as well as on one one private training.